Channel: Lizeth Barreto

Category: People & Blogs

Description: Welcome back everyone 💖 in this video I am showing you the MAIN weightlifting workouts I’ve ALWAYS DONE since I started weightlifting. I believe these workouts have helped me achieve the body shape I have now 💪🏼🏋🏻‍♀️ like I mentioned in my video I NEVER do all these workouts in one day! I separate my weightlifting days depending on a body part I want to focus on, but for the video I wanted to film various workouts so you can have an idea on how to get STARTED 🙌🏼💪🏼🏋🏻‍♀️‼️ I hope this video has helped you out ❤️ Don’t forget to SUBSCRIBE, LIKE, & COMMENT 🙌🏼 THANK YOU SO MUCH FOR WATCHING 🤞🏼 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: Cloud 9 - Valesco Firestone - Am7 To My Soul - Jerry Folk *I do not own* *I DO NOT take credit for these songs*